Wu Toy San Ling Qung--treasured secret book? Types of "Kung"


Does anyone remember the 16 types of "kung" listed in the Kung Fu:History, Traditions and People" book by Richard Chow and David Spangler?

There is Red Sand Palm, Leaping Kung, Iron Broom Kung, Jade Belt Kung,etc.

Some of them seem possible..others? I'm a little skeptical..

Like in Red Sand Palm it says to practice pulverizing red sand until it is a powder.

Um..isn't sand technically just about as close to a powder consistency as one can get?

It then states you can kill someone from a distance just by making the rubbing motion of sand being pulverized..

Thoughts? Anyone?
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