Develop FaJin in Wing Chun

[Yoshiyahu]

How do you develop Fajin in your Wing Chun lineage.

There are various ways we do so in mines. There is Hard way and Soft Way. I will discuss some of the ways that develop the application usage faster. Yes indeed practicing the forms while issuing fajin and practicing the weapon forms and punches in the air with Jing does develop it as well. We also have chi gung exercises that cultivate chi and leads to Jing development as well! But the things I listed below are the specific design with Ging Development in mind.

Ways we develop usable Jing!

Hard Way:

The Pole Drill or Gun Sau skill

http://www.youtube.com/watch?v=dUCqk...1DA57EA242E030

http://www.youtube.com/watch?v=ctq32LfdxkU

Wooden Dummy while Issuing force:

http://www.youtube.com/watch?v=R6wMWdrt_qA

http://www.youtube.com/watch?v=Kuq4A...eature=related

http://www.youtube.com/watch?v=rmQb7Ly7ClQ time stamp 0.54


Soft Way:

Extinguishing the candle:

http://www.youtube.com/watch?v=mp-BFD_fS0o

http://www.youtube.com/watch?v=6sR-z3cd4Ao

Punch a Through Paper:

http://www.youtube.com/watch?v=4uXwslU-dgY

http://www.youtube.com/watch?v=rmQb7Ly7ClQ


Of course there is more to it than just this. Like Punching the wall bag with jing, and breaking down the punch to isolate each part of the arm to build each indiviually as well as punching with the entire structure. Also Fast Explosive push ups assit in building your ging in your punches. An standing and balancing on bricks teaches you how to focus your structure and pull power directly from the ground up. There are alot of details one can go into. But what are some of things you guys do as part of your Ging Training?